Nutrition Daily Intake Values

NOTEthis page is in Landscape format so it will be wider than the preliminary pages and, if you print it out, should print in the Landscape orientation. FOOD| band| Protein(g)| Vitamin C(mg)| B6 (mg)| B12(ug)| Folate(ug)| Breakfast| | | | | | | Skim hold out| 1.5 cupfuls| 12.45| 0| 0.135| 1.95| 18.45| Cracklin Oat Bran| 1 cup| 5.3| 20.0| 0.67| 2.0| 133.3| A.M. insect sting| | | | | | | Popcorn (popped in oil)| 2 cups| 1.6| 0| 0.02| 0| 5.6| Kool-Aid| 16 oz. | 0.2| 83.2| 0.02| 0| 8.6| luncheon| | | | | | | bacon-lettuce-tomato sandwich| 1| 11.6| 9.7| 0.21| 0.2| 73.8| Cantaloupe| ½ cup| 0.7| 29.4| 0.05| 0| 16.8| Cranberry succus Cocktail| 1 cup| 0| 107| 0| 0| 0| Cashews, juiceless Roasted| ¼ cup| 5.2| 0| 0.09| 0| 23.6| P.M. Snack| | | | | | | passion Graham Crackers| 4| 1.9| 0| 0.01| 0| 12.9| implore Water| 2 cups| 0| 0| 0| 0| 0| Dinner| | | | | | | Potato, crap (flesh only)| ½ cup | 1.2| 7.8| 0.18| 0| 5.5| cover| 3 tablespoons| 0.3| 0| 0| 0| 1.

2| Salmon, baked w/butter| 3 ounces| 23.0| 1.8| 0.18| 2.3| 4.2| lily-livered sweet corn, boiled, all in(p)| 1 cup| 5.4| 10.2| 0.08| 0| 75.4| shredded spinach, boiled| ½ cup| 2.7| 15.3| 0.11| 0| 104.8| TOTALS| ----------------------| 123.95(71.55)| 182.4(284.4)| 1.805(1.755)| 5.45(6.45)| 341.05(484.15)| When you find a measure that is < , add the value as if it did not have the < sucker in apparent communicate of it. So < 1 would be 1. When there is a rail line instead of a value, endure 0.If you want to get a full essay, order it on our website: Ordercustompaper.com

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